Calories in Usda Squash, zucchini, baby

50Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 236.6 g
Calories 49.69 Kcal (208 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.19g 1%
Sodium 7.1mg 0%
Potassium 1085.99mg 23%
Total Carbs 7.36g 2%
Dietary Fiber 2.6g 10%
Protein 6.41g 13%
Vitamin C 80.7mg 134%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 49.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (50 calories) 236.6 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 2.5 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
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