Thai Basil Shrimp Recipe

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Thai Basil Shrimp
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Ingredients:

Directions:

  1. In a med bowl mix the soy, water, fish sauce , lemon grass and sugar – let shrimp marinate 10 minutes.
  2. Heat oil in the wok, add the onion and stir fry 2 minutes, add the ginger, garlic and the peppers- cook 30 seconds.
  3. Using a slotted spoon remove the shrimp from the marinade and place in the wok stir fry 3 minutes do not completely cook the shrimp.
  4. Add the remaining marinade and cook another 30 seconds,.
  5. Remove from the wok and stir in the basil.
  6. Serve over Jasmine rice, Garnish with more basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.48 Kcal (425 kJ)
Calories from fat 15.98 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 126.4mg 42%
Sodium 1430.7mg 60%
Potassium 131.98mg 3%
Total Carbs 7.33g 2%
Sugars 2.92g 12%
Dietary Fiber 1.32g 5%
Protein 15.72g 31%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 57.77 Kcal (242 kJ)
Calories from fat 9.1 Kcal
% Daily Value*
Total Fat 1.01g 3%
Cholesterol 71.96mg 42%
Sodium 814.48mg 60%
Potassium 75.14mg 3%
Total Carbs 4.17g 2%
Sugars 1.66g 12%
Dietary Fiber 0.75g 5%
Protein 8.95g 31%
Vitamin C 5.1mg 15%
Iron 0.4mg 4%
Calcium 38.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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