Directions:
- In a large plastic bag or glass dish, combine the first nine ingredients. Add chicken wings; coat well. Cover and refrigerate 2-3 hours or overnight, turning occasionally. Remove chicken to a shallow rack in a baking pan; discard marinade.
- Bake, uncovered, at 350° for 30 minutes. Turn and bake about 20 minutes longer or until tender. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.28 Kcal (1986 kJ) | ||
| Calories from fat | 248.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 42% | |
|---|---|---|---|
| Cholesterol | 238.09mg | 79% | |
| Sodium | 2504.36mg | 104% | |
| Potassium | 468.37mg | 10% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 9.94g | 40% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 41.74g | 83% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.3mg | 29% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 185.88 Kcal (778 kJ) | ||
| Calories from fat | 97.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 42% | |
|---|---|---|---|
| Cholesterol | 93.31mg | 79% | |
| Sodium | 981.5mg | 104% | |
| Potassium | 183.56mg | 10% | |
| Total Carbs | 5.93g | 5% | |
| Sugars | 3.89g | 40% | |
| Dietary Fiber | 1.26g | 13% | |
| Protein | 16.36g | 83% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 2.1mg | 29% | |
| Calcium | 49.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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