Lemon Chicken Soup Recipe

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Lemon Chicken Soup
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Ingredients:

Directions:

  1. Boil 4 cups water in a soup pot. Add lemon grass, galangal, and lime leaves and cook 1 minutes. Add fish sauce and chili paste, cook 1 minute, and reduce heat to medium. Add tomatoes and mushrooms, cook 3 minutes, until broth bubbles again.
  2. Turn heat to maximum and add chicken strips. Stir to separate, and cook 5 minutes until chicken is done.
  3. Add 4 T. lime juice (this is in addition to the lime juice previously added, if you were substituting for the lime leaves). Stir.
  4. Crush chiles and cut in half. Add to soup and stir.
  5. Remove from heat, transfer to soup tureen and sprinkle with cilantro leaves. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.29 Kcal (432 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20.41mg 7%
Sodium 2016.45mg 84%
Potassium 586.36mg 12%
Total Carbs 17.07g 6%
Sugars 5.83g 23%
Dietary Fiber 3.67g 15%
Protein 12.82g 26%
Vitamin C 70.1mg 117%
Iron 1.4mg 8%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 20.41 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.03mg 7%
Sodium 398.45mg 84%
Potassium 115.86mg 12%
Total Carbs 3.37g 6%
Sugars 1.15g 23%
Dietary Fiber 0.73g 15%
Protein 2.53g 26%
Vitamin C 13.8mg 117%
Iron 0.3mg 8%
Calcium 14.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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