Turkey Thai Basil Recipe

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Turkey Thai Basil
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Ingredients:

Directions:

  1. ♥ In a medium bowl, combine turkey with fish sauce, coconut aminos, water, sugar, salt and pepper; stir until turkey is thoroughly coated and set aside
  2. ♥ Melt lard in large wok or frying pan over medium-high heat
  3. ♥ Add bok choy, peppers, onion and garlic and saute until softened, about 8 minutes, stirring frequently
  4. ♥ Add contents of set-aside bowl (with the meat) to pan and stir for about 3 minutes until turkey is fully incorporated and heated through
  5. ♥ Remove from heat and add Thai basil, stirring until basil wilts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.52 Kcal (1505 kJ)
Calories from fat 106.07 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 852.05mg 284%
Sodium 1282.23mg 53%
Potassium 593.22mg 13%
Total Carbs 11.27g 4%
Sugars 6.47g 26%
Dietary Fiber 1.66g 7%
Protein 50.17g 100%
Vitamin C 41.8mg 70%
Vitamin A 8.5mg 285%
Iron 21.4mg 119%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 117.15 Kcal (490 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 18%
Cholesterol 277.65mg 284%
Sodium 417.84mg 53%
Potassium 193.31mg 13%
Total Carbs 3.67g 4%
Sugars 2.11g 26%
Dietary Fiber 0.54g 7%
Protein 16.35g 100%
Vitamin C 13.6mg 70%
Vitamin A 2.8mg 285%
Iron 7mg 119%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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