Tex Mex Mac & Chz Recipe

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Tex Mex Mac & Chz
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Ingredients:

Directions:

  1. Mix all of sauce ingredients and heat till melted. I did this in the microwave, stirring frequently.
  2. Mix the remaining ingredients and sauce.
  3. Garnish with shredded cheese and sliced green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.67 Kcal (1878 kJ)
Calories from fat 205.6 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 70.09mg 23%
Sodium 630.52mg 26%
Potassium 249.33mg 5%
Total Carbs 36.19g 12%
Sugars 2.76g 11%
Dietary Fiber 3.99g 16%
Protein 25.34g 51%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 539.2mg 54%
Amount Per 100 g
Calories 204.69 Kcal (857 kJ)
Calories from fat 93.8 Kcal
% Daily Value*
Total Fat 10.42g 35%
Cholesterol 31.98mg 23%
Sodium 287.64mg 26%
Potassium 113.75mg 5%
Total Carbs 16.51g 12%
Sugars 1.26g 11%
Dietary Fiber 1.82g 16%
Protein 11.56g 51%
Vitamin C 0.3mg 1%
Iron 0.8mg 9%
Calcium 246mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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