Mexican Bake Recipe

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Mexican Bake
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Ingredients:

Directions:

  1. Brown and drain beef.
  2. Return beef to skillet.
  3. Add onion and taco seasoning to beef.
  4. Allow to simmer for a few minutes.
  5. Pour meat mixture into 9 x 13 pan.
  6. Layer ingredients in the order listed above - only layer enough to cover the previous layer - for example, you do not need to use the entire jar of salsa.
  7. Prepare cornbread according to directions on box.
  8. Immediately pour cornbread over cheeses.
  9. Bake according to directions on cornbread mix.
  10. More baking time may be required because cornbread will be thick.
  11. Serve with chips/salsa and margaritas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.16 Kcal (1721 kJ)
Calories from fat 156.61 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 151.84mg 51%
Sodium 1105.09mg 46%
Potassium 680.48mg 14%
Total Carbs 24.71g 8%
Sugars 7.53g 30%
Dietary Fiber 2.79g 11%
Protein 40.71g 81%
Vitamin C 3.7mg 6%
Iron 2.7mg 15%
Calcium 580.5mg 58%
Amount Per 100 g
Calories 133.72 Kcal (560 kJ)
Calories from fat 50.93 Kcal
% Daily Value*
Total Fat 5.66g 27%
Cholesterol 49.38mg 51%
Sodium 359.4mg 46%
Potassium 221.31mg 14%
Total Carbs 8.04g 8%
Sugars 2.45g 30%
Dietary Fiber 0.91g 11%
Protein 13.24g 81%
Vitamin C 1.2mg 6%
Iron 0.9mg 15%
Calcium 188.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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