Tex-Mex Chicken and Rice Burritos Recipe

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Tex-Mex Chicken and Rice Burritos
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Ingredients:

Directions:

  1. Warm Mexican chicken and rice mixture in microwave for 2 minutes.
  2. Then warm tortillas in microwave for 15 seconds or until soft enough to fold.
  3. Place half of chicken/rice mixture into center of each tortilla,top each with cheese.
  4. Fold bottom third over mixture,making sure filling is snug.
  5. Take the right side of tortilla and fold over.
  6. Then take the top third and fold over making sure everything is as snug as a bug in a rug. :).
  7. Return to microwave and heat for about 35 to 40 seconds,or until cheese is slightly melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.01 Kcal (3375 kJ)
Calories from fat 439.58 Kcal
% Daily Value*
Total Fat 48.84g 75%
Cholesterol 220.04mg 73%
Sodium 790.95mg 33%
Potassium 419.22mg 9%
Total Carbs 38.21g 13%
Dietary Fiber 1.92g 8%
Protein 51.9g 104%
Vitamin C 5.3mg 9%
Vitamin A 1.2mg 39%
Iron 3.7mg 21%
Calcium 445.5mg 45%
Amount Per 100 g
Calories 224.05 Kcal (938 kJ)
Calories from fat 122.19 Kcal
% Daily Value*
Total Fat 13.58g 75%
Cholesterol 61.16mg 73%
Sodium 219.86mg 33%
Potassium 116.53mg 9%
Total Carbs 10.62g 13%
Dietary Fiber 0.53g 8%
Protein 14.43g 104%
Vitamin C 1.5mg 9%
Vitamin A 0.3mg 39%
Iron 1mg 21%
Calcium 123.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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