Cheddar Tortilla Crisps With Citrus Salsa Recipe

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Cheddar Tortilla Crisps With Citrus Salsa
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Ingredients:

Directions:

  1. CRISPS: Preheat oven to 375°F Line two baking sheets with foil. Cut each tortilla in half crosswise, then cut each half into 4 triangles.
  2. In small bowl, toss cheese with cumin. Sprinkle some of the mixture on each triangle. Bake for 10 minutes, or until nicely browned. Remove from oven, loosen with spatula and let cool.
  3. SALSA: In small saucepan over high heat, bring orange juice to boil, cooking til reduced to 1/4 cup, about 5 minutes. Pour into serving bowl and let cool slightly. Add remaining salsa ingredients and season with salt and pepper. Serve surrounded with crisps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.16 Kcal (604 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 14.46mg 5%
Sodium 191.73mg 8%
Potassium 189.45mg 4%
Total Carbs 17.31g 6%
Sugars 3.16g 13%
Dietary Fiber 1.35g 5%
Protein 6.12g 12%
Vitamin C 17.7mg 30%
Vitamin A 0.3mg 10%
Iron 1mg 5%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 121.06 Kcal (507 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 9%
Cholesterol 12.14mg 5%
Sodium 161.02mg 8%
Potassium 159.1mg 4%
Total Carbs 14.53g 6%
Sugars 2.65g 13%
Dietary Fiber 1.14g 5%
Protein 5.14g 12%
Vitamin C 14.9mg 30%
Vitamin A 0.2mg 10%
Iron 0.8mg 5%
Calcium 99.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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