Teriyaki Pork Tenderloins Recipe

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Teriyaki Pork Tenderloins
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  1. Fold thin end of each pork tenderloin under so pork is an even thickness;.
  2. Secure with toothpicks.
  3. Mix Peppery Teriyaki Marinade in shallow nonmetal dish or heavy-duty resealable plastic bag. Add pork, turning to coat with marinade. Cover dish or seal bag and refrigerate, turning pork occasionally, at least 8 hours but no longer than 24 hours.
  4. Brush grill rack with vegetable oil. Heat coals or gas grill for indirect heat. Remove pork from marinade; reserve marinade. Cover and grill pork over drip pan and 4 to 5 inches from medium heat 25 to 30 minutes, brushing occasionally with marinade and turning once, until pork is slightly pink in center. Discard any remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.81 Kcal (1439 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 165.13mg 55%
Sodium 936.17mg 39%
Potassium 1134.78mg 24%
Total Carbs 7.35g 2%
Sugars 5.99g 24%
Dietary Fiber 0.38g 2%
Protein 56.41g 113%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 124.02 Kcal (519 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 13%
Cholesterol 59.57mg 55%
Sodium 337.7mg 39%
Potassium 409.35mg 24%
Total Carbs 2.65g 2%
Sugars 2.16g 24%
Dietary Fiber 0.14g 2%
Protein 20.35g 113%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 7%
Iron 1mg 16%
Calcium 36mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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