Slow Cooker Teriyaki Pork Tenderloin Recipe

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Slow Cooker Teriyaki Pork Tenderloin
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
  2. Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on High for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness.
  3. Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.91 Kcal (858 kJ)
Calories from fat 52.16 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 73.69mg 25%
Sodium 860.28mg 36%
Potassium 549.67mg 12%
Total Carbs 11.13g 4%
Sugars 9.66g 39%
Dietary Fiber 0.29g 1%
Protein 25.1g 50%
Vitamin C 3.2mg 5%
Iron 1.6mg 9%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 112.43 Kcal (471 kJ)
Calories from fat 28.62 Kcal
% Daily Value*
Total Fat 3.18g 9%
Cholesterol 40.43mg 25%
Sodium 472.01mg 36%
Potassium 301.59mg 12%
Total Carbs 6.11g 4%
Sugars 5.3g 39%
Dietary Fiber 0.16g 1%
Protein 13.77g 50%
Vitamin C 1.8mg 5%
Iron 0.9mg 9%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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