Teriyaki Mushrooms Recipe

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Teriyaki Mushrooms
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Ingredients:

Directions:

  1. Heat (on medium heat) the soy sauce, vinegar, oil, pepper, garlic, ginger, onions and splenda together.
  2. Add quartered mushrooms until heated the mushrooms have heated through.
  3. Allow to cool and store in a container in the fridge overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.27 Kcal (240 kJ)
Calories from fat 30.69 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 255.8mg 11%
Potassium 203.94mg 4%
Total Carbs 4.81g 2%
Sugars 3.73g 15%
Dietary Fiber 0.7g 3%
Protein 2.28g 5%
Vitamin C 2.1mg 3%
Iron 0.7mg 4%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 76.44 Kcal (320 kJ)
Calories from fat 40.96 Kcal
% Daily Value*
Total Fat 4.55g 5%
Sodium 341.43mg 11%
Potassium 272.2mg 4%
Total Carbs 6.43g 2%
Sugars 4.97g 15%
Dietary Fiber 0.93g 3%
Protein 3.04g 5%
Vitamin C 2.8mg 3%
Iron 1mg 4%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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