Oriental Chicken Lettuce Wraps Recipe

Posted by
Rate It!
Oriental Chicken Lettuce Wraps
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, soak mushrooms in warm water until softened, about 15 minutes. Drain, chop and set aside.
  2. In another bowl, combine ground chicken/turkey, cornstarch and wine; mix well and let stand for 10 minutes.
  3. Make the sauce by combining hoisin sauce, peanut butter, peanuts, soy sauce, chili powder, ginger and sesame oil. Set aside.
  4. Pull off the outerleaves of the head of lettuce, wash and set aside.
  5. Place a large skillet over high heat until hot. Add vegetable oil, swirling to coat pan. Add garlic and green onion and cook for about 15 seconds. Then add chicken mixture until crumbly and no longer pink which is about 2 minutes. Add red pepper, water chestnuts and mushrooms and cook another 1-2 minutes until the pepper is slightly soft.
  6. Mix the meat mixture with the sauce and put in bowl to transfer to table. Put the lettuce leafs on the table. Let everyone take a leaf, put some meat mixture in it, wrap, it up and it’s time to eat!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.86 Kcal (2428 kJ)
Calories from fat 336.49 Kcal
% Daily Value*
Total Fat 37.39g 58%
Cholesterol 49.23mg 16%
Sodium 490.03mg 20%
Potassium 929.72mg 20%
Total Carbs 36.54g 12%
Sugars 11.43g 46%
Dietary Fiber 8.12g 32%
Protein 29.33g 59%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 12%
Iron 8.8mg 49%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 188.52 Kcal (789 kJ)
Calories from fat 109.4 Kcal
% Daily Value*
Total Fat 12.16g 58%
Cholesterol 16.01mg 16%
Sodium 159.31mg 20%
Potassium 302.26mg 20%
Total Carbs 11.88g 12%
Sugars 3.71g 46%
Dietary Fiber 2.64g 32%
Protein 9.53g 59%
Vitamin C 6.6mg 34%
Vitamin A 0.1mg 12%
Iron 2.9mg 49%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top