Teriyaki Snow Peas and Mushrooms Recipe

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Teriyaki Snow Peas and Mushrooms
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Ingredients:

Directions:

  1. Heat the oil in a skillet over medium-high heat.
  2. Stir in the snow peas and the mushrooms and cook until they are tender, about 4 minutes or so.
  3. Place the cooked veggies in a serving bowl and pour over the teriyaki sauce and toss to distribute the sauce evenly and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.66 Kcal (275 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 349.51mg 15%
Potassium 200.56mg 4%
Total Carbs 5.98g 2%
Sugars 2.96g 12%
Dietary Fiber 1.7g 7%
Protein 3.37g 7%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 4mg 0%
Amount Per 100 g
Calories 52.2 Kcal (219 kJ)
Calories from fat 24.33 Kcal
% Daily Value*
Total Fat 2.7g 5%
Sodium 277.85mg 15%
Potassium 159.44mg 4%
Total Carbs 4.75g 2%
Sugars 2.35g 12%
Dietary Fiber 1.35g 7%
Protein 2.68g 7%
Vitamin C 0.9mg 2%
Iron 0.6mg 4%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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