Teriyaki Mushroom Salad Recipe

Posted by
Rate It!
Teriyaki Mushroom Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a nonstick skillet, melt butter. Add the mushrooms, green pepper, onion, teriyaki sauce and soy sauce; saute for 5 minutes or until vegetables are crisp-tender. Spoon onto lettuce leaves. Sprinkle with bacon. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.92 Kcal (2060 kJ)
Calories from fat 241.12 Kcal
% Daily Value*
Total Fat 26.79g 41%
Cholesterol 90.53mg 30%
Sodium 2458.8mg 102%
Potassium 1942.65mg 41%
Total Carbs 22.43g 7%
Sugars 4.37g 17%
Dietary Fiber 8.32g 33%
Protein 35.66g 71%
Vitamin C 52mg 87%
Iron 9.2mg 51%
Calcium 225.3mg 23%
Amount Per 100 g
Calories 56.14 Kcal (235 kJ)
Calories from fat 27.52 Kcal
% Daily Value*
Total Fat 3.06g 41%
Cholesterol 10.33mg 30%
Sodium 280.59mg 102%
Potassium 221.69mg 41%
Total Carbs 2.56g 7%
Sugars 0.5g 17%
Dietary Fiber 0.95g 33%
Protein 4.07g 71%
Vitamin C 5.9mg 87%
Iron 1mg 51%
Calcium 25.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top