Chinese Five Spice Spare Ribs Recipe

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Chinese Five Spice Spare Ribs
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Ingredients:

Directions:

  1. Combine soy sauce, white wine vinegar, sesame oil, honey, five-spice powder, garlic, and ginger in a large storage bag. Shake to mix well. Add ribs to marinade; refrigerate 4 to 8 hours, turning bag occasionally.
  2. Preheat an oven to 325 degrees F (165 degrees C). Remove ribs from marinade and place in a roasting pan; cover tightly with aluminum foil.
  3. Cook ribs for one hour, turning occasionally. Increase oven temperature to 400 degrees F. Remove foil from pan and bake an additional 20 minutes, turning once, until ribs are nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1346.31 Kcal (5637 kJ)
Calories from fat 959.1 Kcal
% Daily Value*
Total Fat 106.57g 164%
Cholesterol 362.8mg 121%
Sodium 1381.41mg 58%
Potassium 1148.88mg 24%
Total Carbs 14.94g 5%
Sugars 8.99g 36%
Dietary Fiber 2.67g 11%
Protein 70.06g 140%
Vitamin C 2.9mg 5%
Iron 7.4mg 41%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 266.48 Kcal (1116 kJ)
Calories from fat 189.84 Kcal
% Daily Value*
Total Fat 21.09g 164%
Cholesterol 71.81mg 121%
Sodium 273.42mg 58%
Potassium 227.4mg 24%
Total Carbs 2.96g 5%
Sugars 1.78g 36%
Dietary Fiber 0.53g 11%
Protein 13.87g 140%
Vitamin C 0.6mg 5%
Iron 1.5mg 41%
Calcium 24.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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