Directions:
- Combine all ingredients in a blender and blend until smooth.
- Pour over desired meat in a large zip lock bag and marinate preferably overnight, but at least 3 or 4 hours.
- Makes enough for 2-3 pounds of meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.23 Kcal (261 kJ) | ||
| Calories from fat | 40.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Sodium | 669.98mg | 28% | |
| Potassium | 27.52mg | 1% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 254.82 Kcal (1067 kJ) | ||
| Calories from fat | 166.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 7% | |
|---|---|---|---|
| Sodium | 2743.67mg | 28% | |
| Potassium | 112.69mg | 1% | |
| Total Carbs | 13.86g | 1% | |
| Sugars | 11.04g | 11% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 5.52g | 3% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.2mg | 2% | |
| Calcium | 13.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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