Mahogany Chicken Recipe

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Mahogany Chicken
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Ingredients:

Directions:

  1. Dry chicken thoroughly with paper towels and season with pepper. Heat oil in large nontstick skillet over medium-high heat until shimmering. Cook chicken, skin side down (thighs will fit into pan snugly), until skin is deep brown and crisp, (15 to 20 minutes). Chicken should be moderately brown after 10 minutes. If too browned, reduce heat; if pale, increse heat. Turn chicken over, reduce heat to medium, and cook until second side is brown and meat is thoroughly cooked, about 10 minutes.
  2. Meanwhile, whisk soy sauce, sugar, mirin, ginger, garlic, and cornstarch together in small bow.
  3. Transfer chicken to plate and pour off fat. Add soy mixture to skillet and return to medium heat. Return chicken to skillet, turn to coat with sauce, and simmer, skin side up, until sauce is thick and glossy, about 2 minutes.
  4. Transfer chicken to serving platter and sprinkle with scallions. Pour remaining sauce into small bowl and pass separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.54 Kcal (1480 kJ)
Calories from fat 176.96 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 46.48mg 15%
Sodium 1948.29mg 81%
Potassium 312.14mg 7%
Total Carbs 24.28g 8%
Sugars 5.5g 22%
Dietary Fiber 1.55g 6%
Protein 19.79g 40%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%
Calcium 31mg 3%
Amount Per 100 g
Calories 227.82 Kcal (954 kJ)
Calories from fat 114.03 Kcal
% Daily Value*
Total Fat 12.67g 30%
Cholesterol 29.95mg 15%
Sodium 1255.45mg 81%
Potassium 201.14mg 7%
Total Carbs 15.65g 8%
Sugars 3.54g 22%
Dietary Fiber 1g 6%
Protein 12.75g 40%
Vitamin C 1.5mg 4%
Iron 1.1mg 9%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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