Teriyaki Grilled Pork Steaks Recipe

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Teriyaki Grilled Pork Steaks
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  1. In a bowl mix/whisk all ingredients together (the oil to black pepper) until well blended, add in green onions; pour the mixture into a large ziploc freezer bag.
  2. Using a fork poke holes all over in the pork steaks.
  3. Add steaks into the marinade and seal bag tighly, then turn to coat in the mixture.
  4. Place the bag into a large bowl to prevent any leaks.
  5. Cover and refrigerate for 8-24 hours turning occasionally.
  6. When ready to cook remove pork steaks, scrape off any ginger, garlic and green onions.
  7. Transfer pork to a large plate/s and discard the marinade, let the meat sit out on counter to almost room temperature before grilling or broiling (this might take a couple of hours, this is an important step it will relax the meat fibers to create a more juicy tender pork steak).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1070.73 Kcal (4483 kJ)
Calories from fat 368.23 Kcal
% Daily Value*
Total Fat 40.91g 63%
Cholesterol 275mg 92%
Sodium 2284.97mg 95%
Potassium 1980.01mg 42%
Total Carbs 43.88g 15%
Sugars 32.7g 131%
Dietary Fiber 0.76g 3%
Protein 100.51g 201%
Vitamin C 2.5mg 4%
Iron 6.5mg 36%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 226.39 Kcal (948 kJ)
Calories from fat 77.86 Kcal
% Daily Value*
Total Fat 8.65g 63%
Cholesterol 58.14mg 92%
Sodium 483.12mg 95%
Potassium 418.64mg 42%
Total Carbs 9.28g 15%
Sugars 6.91g 131%
Dietary Fiber 0.16g 3%
Protein 21.25g 201%
Vitamin C 0.5mg 4%
Iron 1.4mg 36%
Calcium 28.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
  • 24

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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