Directions:
- Coat chicken pieces in flour.
- In nonstick frying pan, add oil and cook chicken for 5 minutes or until well browned, turning often.
- Arrange chicken in a 9 by 12 baking dish.
- Combine remaining ingredients in a bowl and pour evenly over chicken.
- Bake at 350 for 45 minutes to one hour, turning once during baking.
- Cover with foil if it is browning too quickly.
- Garnish with chopped fresh parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 863.86 Kcal (3617 kJ) | ||
| Calories from fat | 452.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.23g | 77% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 942.33mg | 39% | |
| Potassium | 578.02mg | 12% | |
| Total Carbs | 43.93g | 15% | |
| Sugars | 27.01g | 108% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 44.04g | 88% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 3.3mg | 18% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 264.95 Kcal (1109 kJ) | ||
| Calories from fat | 138.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 77% | |
|---|---|---|---|
| Cholesterol | 62.59mg | 68% | |
| Sodium | 289.01mg | 39% | |
| Potassium | 177.28mg | 12% | |
| Total Carbs | 13.47g | 15% | |
| Sugars | 8.28g | 108% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 13.51g | 88% | |
| Vitamin C | 2.2mg | 12% | |
| Iron | 1mg | 18% | |
| Calcium | 33.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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