Directions:
- Preheat an outdoor grill for high heat and lightly oil grate.
- Melt the butter in a small saucepan over medium heat. Stir in the lemon juice and the garlic and heat until garlic is tender. Remove from heat.
- Arrange the chops on a plate and coat top side of each chop with the butter mixture. Place chops on the grill butter side down.
- Sear over high heat for 1 minute, coating the top side of the chops with the butter mixture while the other side is grilling. Flip the chops and sear the other side for 1 minute.
- Turn the meat, cover the grill and cook 3 to 5 more minutes per side, brushing occasionally with the remaining butter mixture. Pork chops are done when internal temperature reaches 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.02 Kcal (218 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 18.84mg | 1% | |
| Potassium | 5.45mg | 0% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 557.31 Kcal (2333 kJ) | ||
| Calories from fat | 554.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.66g | 9% | |
|---|---|---|---|
| Cholesterol | 163.52mg | 5% | |
| Sodium | 201.79mg | 1% | |
| Potassium | 58.42mg | 0% | |
| Total Carbs | 3.04g | 0% | |
| Sugars | 0.6g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.08g | 0% | |
| Vitamin C | 8.7mg | 1% | |
| Vitamin A | 0.8mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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