Easy Tender Grilled Pork Steak Recipe

Posted by
Rate It!
Easy Tender Grilled Pork Steak
Add your photo!
Ingredients
5
Count
Nutrition
23
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp seasoning salt, to taste (we used no salt brand)
  • 1/2 tsp garlic powder (to taste)
  • 1/2 tsp onion powder (to taste)
  • 1/2 tsp black pepper (to taste)

Directions:

  1. Season steak with all the seasonings.
  2. Grill on each side for 2 minutes and then let sit to cook on the plate for 5-10 minutes, covered.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.35 Kcal (98 kJ)
Calories from fat 5.38 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 6.38mg 2%
Sodium 180.9mg 8%
Potassium 68.87mg 1%
Total Carbs 1.41g 0%
Sugars 0.06g 0%
Dietary Fiber 0.3g 1%
Protein 3.08g 6%
Vitamin C 4.7mg 8%
Iron 0.3mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 144.79 Kcal (606 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 1%
Cholesterol 39.56mg 2%
Sodium 1121.85mg 8%
Potassium 427.08mg 1%
Total Carbs 8.73g 0%
Sugars 0.39g 0%
Dietary Fiber 1.88g 1%
Protein 19.13g 6%
Vitamin C 29mg 8%
Iron 1.7mg 1%
Calcium 37.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top