Teriyaki Chicken With Grilled Pineapple Recipe

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Teriyaki Chicken With Grilled Pineapple
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Ingredients:

Directions:

  1. In a large Ziploc plastic bag, combine 3/4 cup Teriyaki Marinade with chicken; seal bag. Marinate in refrigerator for 30 minutes.
  2. In a medium bowl, combine 1/3 cup Marinade with pineapple slices, gently turning slices to coat; set aside.
  3. Remove chicken from bag, discarding used marinade.
  4. Grill or broil chicken, brushing often with remaining marinade, until thoroughly cooked, about 10 to 15 minutes.
  5. Grill pineapple slices, brushing with remaining marinade in bowl.
  6. Serve with a pineapple slice under and on top of each grilled breast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.05 Kcal (532 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 66.89mg 22%
Sodium 542.65mg 23%
Potassium 325.58mg 7%
Total Carbs 2.33g 1%
Sugars 1.92g 8%
Dietary Fiber 0.05g 0%
Protein 22.72g 45%
Vitamin C 0.4mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 103.44 Kcal (433 kJ)
Calories from fat 24.92 Kcal
% Daily Value*
Total Fat 2.77g 5%
Cholesterol 54.46mg 22%
Sodium 441.81mg 23%
Potassium 265.07mg 7%
Total Carbs 1.9g 1%
Sugars 1.56g 8%
Dietary Fiber 0.04g 0%
Protein 18.5g 45%
Vitamin C 0.3mg 1%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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