Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange chicken breast slices on a baking sheet in a single layer.
- Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 20 minutes. Top each slice of chicken with 1 to 1 1/2 pineapple rings and a slice of Monterey Jack cheese.
- Continue baking in the oven until cheese is melted, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.9 Kcal (1113 kJ) | ||
| Calories from fat | 76.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 143.45mg | 48% | |
| Sodium | 787.65mg | 33% | |
| Potassium | 675.21mg | 14% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 48.38g | 97% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.33 Kcal (454 kJ) | ||
| Calories from fat | 31.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 13% | |
|---|---|---|---|
| Cholesterol | 58.44mg | 48% | |
| Sodium | 320.9mg | 33% | |
| Potassium | 275.09mg | 14% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.71g | 97% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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