Directions:
- Preheat oven to 375 degrees. Spray a 13x9x2 inch glass baking dish with nonstick cooking spray. Arrange chicken in dish and top each with a pineapple slice, onion and pepper slice. Drizzle the chicken with marinade. Bake 40 minutes until chicken is thoroughly cooked. Spoon pan juices over chicken once during baking process and again, just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.58 Kcal (1292 kJ) | ||
| Calories from fat | 63.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2255.37mg | 94% | |
| Potassium | 701.6mg | 15% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 47.31g | 95% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.4mg | 47% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.16 Kcal (415 kJ) | ||
| Calories from fat | 20.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 11% | |
|---|---|---|---|
| Cholesterol | 44.74mg | 46% | |
| Sodium | 724.75mg | 94% | |
| Potassium | 225.46mg | 15% | |
| Total Carbs | 5.01g | 5% | |
| Sugars | 3.95g | 49% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 15.2g | 95% | |
| Vitamin C | 6.6mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 2.7mg | 47% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Chicken With Grilled Pineapple
Boneless skinless chicken breasts (about 1 1/2 lb) and 2 more.. -
Sweet and Sour Pineapple Chicken
Boneless skinless chicken breast, cubed, Egg white and 12 more.. -
Chicken Cacciatore Stew (Crock Pot)
Onion, thinly sliced, Green bell pepper , 1-inch pieces and 4 more.. -
Sweet and Sour Crock Pot Chicken
Sliced carrot, Green bell pepper, chopped and 12 more.. -
Dutch Oven Cashew Chicken
Oil, Onion, chopped, Bell pepper, chopped and 10 more.. -
Sweet & Sour Chicken
Sweet and sour sauce, Reduced sodium soy sauce, Cornstarch and 8 more.. -
Sweet and Sour Pork
Cornstarch, Kikkoman soy sauce and 7 more.. -
Orange Beef Kabobs with Grilled Fruit
Plain yogurt, Cayenne pepper, Minced fresh ginger root and 10 more.. -
Sweet and Sour Pork (Crockpot)
Boneless pork, Smoked paprika, Salt, White pepper and 9 more.. -
Pasta From Hell
Olive oil, Onion, diced small and 8 more.. -
Curried Chicken Salad
Plain yogurt, Curry powder, Ground ginger, Salt and 6 more.. -
Sweet 'n Tangy Meatballs
Olive oil, Red onion, cut into chunks and 6 more.. -
Thai Coconut Curry Chicken
Chicken breast, Onion, Red bell pepper, Frozen green peas and 13 more.. -
Chicken Annie Style
Uncooked spaghetti, Extra virgin olive oil and 10 more..
Also Try
-
-
-
-
-
Pineapple Skillet Chicken
Boneless skinless chicken breast halves, cut into 1 inch ... and 11 more.. -
-
-
Pineapple Orange Chicken /w Rice
Any white rice, uncooked, Olive oil, Garlic, fine chopped and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
