Tropical Pineapple Chicken Recipe

Posted by
Rate It!
Tropical Pineapple Chicken
Add your photo!
Ingredients
5
Count
Nutrition
252
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the pineapple (with juice/ liquids), SPLENDA® Granulated Sweetener, lemon juice and dry mustard in a small bowl. Mix all together. Place chicken breasts in a lightly greased 9x13 inch baking dish. Spread the pineapple mixture over the chicken. Bake in the preheated oven for 50 to 60 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.14 Kcal (1056 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 139.24mg 46%
Sodium 774.59mg 32%
Potassium 673.32mg 14%
Total Carbs 1.67g 1%
Sugars 0.54g 2%
Dietary Fiber 0.05g 0%
Protein 47.27g 95%
Vitamin C 1.5mg 2%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 103.53 Kcal (433 kJ)
Calories from fat 26.24 Kcal
% Daily Value*
Total Fat 2.92g 11%
Cholesterol 57.17mg 46%
Sodium 318.06mg 32%
Potassium 276.48mg 14%
Total Carbs 0.69g 1%
Sugars 0.22g 2%
Dietary Fiber 0.02g 0%
Protein 19.41g 95%
Vitamin C 0.6mg 2%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top