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Ww Tropical Chicken With Grilled Sweet Potatoes Recipe

Ww Tropical Chicken With Grilled Sweet Potatoes Recipe

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Ww Tropical Chicken With Grilled Sweet Potatoes

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Ingredients:

Serving

6 tbsp fresh lime juice
3 tbsp fresh ginger, minced
6 tbsp apricot preserves
6 tbsp soy sauce
1 lb boneless skinless chicken breast, four 4 oz pieces
2 large sweet potatoes , scrubbed and sliced into 1/4 inch thick rounds

Directions:

Preheat grill.
In a large bowl, whisk together lime juice, ginger, preserves, and soy sauce. Set aside 1/2 of the marinade. Add chicken to remaining marinade, cover and refrigerate for at least 1 hour and up to 24 hours, turning chicken occasionally.
Grill sweet potato slices until tender, about 8 minutes, brushing with reserve marinade as they cook. At the same time, grill chicken until firm and cooked through, about 4 to 5 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.39 Kcal (1149 kJ)
Calories from fat	31.02 Kcal
		% Daily Value*
Total Fat	3.45g	5%
Cholesterol	66.89mg	22%
Sodium	1911.22mg	80%
Potassium	641.72mg	14%
Total Carbs	36.78g	12%
Sugars	21.69g	87%
Dietary Fiber	2.31g	9%
Protein	27.04g	54%
Vitamin C	8.5mg	14%
Vitamin A	0.7mg	22%
Iron	1.2mg	7%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	107.4 Kcal (450 kJ)
Calories from fat	12.14 Kcal
		% Daily Value*
Total Fat	1.35g	5%
Cholesterol	26.18mg	22%
Sodium	748.1mg	80%
Potassium	251.18mg	14%
Total Carbs	14.4g	12%
Sugars	8.49g	87%
Dietary Fiber	0.9g	9%
Protein	10.58g	54%
Vitamin C	3.3mg	14%
Vitamin A	0.3mg	22%
Iron	0.5mg	7%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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