Teriyaki Zucchini and Onion Recipe

Posted by
Rate It!
Teriyaki Zucchini and Onion
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, saute zucchini and onion in butter for 7-8 minutes or until crisp-tender; drain. Stir in the teriyaki sauce and pepper. Sprinkle with sesame seeds. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.23 Kcal (344 kJ)
Calories from fat 57.1 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 15.27mg 5%
Sodium 691.74mg 29%
Potassium 99.85mg 2%
Total Carbs 4.99g 2%
Sugars 3.22g 13%
Dietary Fiber 0.6g 2%
Protein 1.71g 3%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 166.44 Kcal (697 kJ)
Calories from fat 115.58 Kcal
% Daily Value*
Total Fat 12.84g 10%
Cholesterol 30.9mg 5%
Sodium 1400.07mg 29%
Potassium 202.09mg 2%
Total Carbs 10.1g 2%
Sugars 6.52g 13%
Dietary Fiber 1.21g 2%
Protein 3.46g 3%
Vitamin C 6.3mg 5%
Vitamin A 0.1mg 2%
Iron 1.2mg 3%
Calcium 48.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top