Directions:
- Peel and dice potatoes into small pieces (should equal 1 c); cook until just tender; set aside.
- Fry bacon until crisp; set aside to drain on paper towel; when cool, crumble bacon into small pieces.
- Discard all but 3 Tbsp bacon fat; saute onion and celery in bacon fat until soft.
- Sprinkle flour over onion and celery; cook, stirring constantly, for one minute; gradually stir in milk; bring to boiling over medium heat, stirring occasionally.
- Stir in corn, potatoes, bacon, and seasonings; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.61 Kcal (1099 kJ) | ||
| Calories from fat | 112.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 21.75mg | 7% | |
| Sodium | 814.44mg | 34% | |
| Potassium | 539.29mg | 11% | |
| Total Carbs | 26.3g | 9% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 241.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 93.98 Kcal (393 kJ) | ||
| Calories from fat | 40.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 19% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 7% | |
| Sodium | 291.45mg | 34% | |
| Potassium | 192.99mg | 11% | |
| Total Carbs | 9.41g | 9% | |
| Sugars | 3.94g | 44% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 3.81g | 21% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.3mg | 5% | |
| Calcium | 86.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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