Directions:
- Place the potatoes, leeks, onion, margarine, chicken bouillon, salt, and pepper in a slow cooker. Pour enough water over mixture to cover. Cook on High 4 hours.
- Stir in the evaporated milk. Ladle soup into a blender and blend until smooth. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.62 Kcal (769 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 0% | |
| Sodium | 1193.42mg | 50% | |
| Potassium | 535.13mg | 11% | |
| Total Carbs | 32.59g | 11% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 2mg | 11% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.95 Kcal (406 kJ) | ||
| Calories from fat | 22.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 7% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 630.15mg | 50% | |
| Potassium | 282.56mg | 11% | |
| Total Carbs | 17.21g | 11% | |
| Sugars | 3.83g | 29% | |
| Dietary Fiber | 2.58g | 20% | |
| Protein | 2.03g | 8% | |
| Vitamin C | 4mg | 13% | |
| Vitamin A | 0.7mg | 45% | |
| Iron | 1.1mg | 11% | |
| Calcium | 39.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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