Cheese Scalloped Potatoes & Carrots Recipe

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Cheese Scalloped Potatoes & Carrots
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  1. Heat oven to 375.
  2. Bring water to a boil in a large frying pan, add potatoes, onions,& carrots.
  3. Cover and cook 10 minutes.
  4. Or until tender, drain.
  5. In a medium saucepan, melt margarine, remove from heat and stir in flour, salt, pepper& cayenne.
  6. Add milk, blending well.
  7. Bring to a boil over medium heat, stirring until thickened and smooth.
  8. Stir in cheese, cook over low heat, stirring constantly until cheese melts.
  9. In a lightly greased 9x13 inch baking dish, layer half the potato, onion& carrot mixture;Top with half of the cheese sauce.
  10. Repeat.
  11. (I like to sprinkle the top with some parsley.) Bake, covered for 30 minutes.
  12. Or until potatoes are tender.
  13. Remove cover during last 10 minutes of baking.
  14. **Ialways make them this way, but here are a few variations:*Chili: Add 1 tsp chili powder& cumin to sauce**French-Tarragon: Add 2 tbsp fresh tarragon leaves or 2 tsp dried to sauce**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.89 Kcal (1155 kJ)
Calories from fat 116.71 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 26.91mg 9%
Sodium 592.92mg 25%
Potassium 568.98mg 12%
Total Carbs 30g 10%
Sugars 9.07g 36%
Dietary Fiber 4.67g 19%
Protein 10.4g 21%
Vitamin C 5.7mg 10%
Vitamin A 1.3mg 44%
Iron 1.4mg 8%
Calcium 293.5mg 29%
Amount Per 100 g
Calories 93.43 Kcal (391 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 20%
Cholesterol 9.11mg 9%
Sodium 200.8mg 25%
Potassium 192.69mg 12%
Total Carbs 10.16g 10%
Sugars 3.07g 36%
Dietary Fiber 1.58g 19%
Protein 3.52g 21%
Vitamin C 1.9mg 10%
Vitamin A 0.5mg 44%
Iron 0.5mg 8%
Calcium 99.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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