Tender Pork Chops Recipe

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Tender Pork Chops
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour, mustard, seasoned salt and garlic powder. Add pork chops, one at a time, and shake to coat.
  2. In a large skillet, brown chops in oil on both sides. Place in a 3-qt. slow cooker. Pour soup over pork. Cover and cook on low for 6-7 hours or until meat is tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.72 Kcal (1154 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 33.12mg 11%
Sodium 451.25mg 19%
Potassium 110.82mg 2%
Total Carbs 32.51g 11%
Sugars 0.02g 0%
Dietary Fiber 0.11g 0%
Protein 13.48g 27%
Iron 0.5mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 253.3 Kcal (1061 kJ)
Calories from fat 74.18 Kcal
% Daily Value*
Total Fat 8.24g 14%
Cholesterol 30.43mg 11%
Sodium 414.56mg 19%
Potassium 101.81mg 2%
Total Carbs 29.86g 11%
Sugars 0.02g 0%
Dietary Fiber 0.1g 0%
Protein 12.39g 27%
Iron 0.4mg 3%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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