Directions:
- In a large skillet, brown pork chops in oil over medium heat for 3-4 minutes on each side; drain. In a 5-qt. slow cooker, combine the remaining ingredients. Top with pork chops.
- Cover and cook on low for 5-1/2 to 6 hours or until meat is tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.33 Kcal (454 kJ) | ||
| Calories from fat | 32.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 21.54mg | 7% | |
| Sodium | 150.72mg | 6% | |
| Potassium | 278.2mg | 6% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 20mg | 33% | |
| Iron | 1mg | 6% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.85 Kcal (355 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 6% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 7% | |
| Sodium | 118.06mg | 6% | |
| Potassium | 217.91mg | 6% | |
| Total Carbs | 7.22g | 3% | |
| Sugars | 1.94g | 10% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 7.12g | 18% | |
| Vitamin C | 15.7mg | 33% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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