Peachy Tender Pork Chops Recipe

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Peachy Tender Pork Chops
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Ingredients:

Directions:

  1. Drain peaches, reserving syrup.
  2. Moisten chops in about 1/4 cup of syrup.
  3. Coat chops with seasoned coating mix as directed on package.
  4. Arrange chops in single layer on rack in ungreased shallow pan.
  5. Bake at 425 for 40 minutes.
  6. Place peaches in pan with chops, brush with peach syrup.
  7. Bake an additional 10 minutes longer.
  8. SAUCE.
  9. While baking chops heat together 1/2 cup peach syrup, the brown sugar, ketchup and vinegar.
  10. Serve with chops and peaches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.41 Kcal (2736 kJ)
Calories from fat 195.87 Kcal
% Daily Value*
Total Fat 21.76g 33%
Sodium 1166.4mg 49%
Potassium 100.4mg 2%
Total Carbs 111.97g 37%
Sugars 59.97g 240%
Dietary Fiber 2.65g 11%
Protein 6.67g 13%
Vitamin C 13.9mg 23%
Iron 1.1mg 6%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 325.65 Kcal (1363 kJ)
Calories from fat 97.62 Kcal
% Daily Value*
Total Fat 10.85g 33%
Sodium 581.31mg 49%
Potassium 50.03mg 2%
Total Carbs 55.8g 37%
Sugars 29.89g 240%
Dietary Fiber 1.32g 11%
Protein 3.32g 13%
Vitamin C 6.9mg 23%
Iron 0.6mg 6%
Calcium 35.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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