Yummy Tender Pork Chops Recipe

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Yummy Tender Pork Chops
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Ingredients:

  • salt , to taste
  • pepper , to taste
  • 1 (10 fl oz) can cream of mushroom soup
  • 1.5 (10 fl oz) cans water

Directions:

  1. Preheat oven to 300°F.
  2. Fry pork chops in frying pan with salt and pepper until browned on both sides.
  3. Transfer to a casserole dish.
  4. Mix the soup and water and add to casserole dish. Cover dish with aluminum foil.
  5. Put in 300 F oven for approximately 1-1 1/2 hours.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.23 Kcal (26 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 54.91mg 2%
Potassium 5.04mg 0%
Total Carbs 0.55g 0%
Dietary Fiber 0.08g 0%
Protein 0.08g 0%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 20.7 Kcal (87 kJ)
Calories from fat 11.79 Kcal
% Daily Value*
Total Fat 1.31g 1%
Sodium 182.52mg 2%
Potassium 16.77mg 0%
Total Carbs 1.83g 0%
Dietary Fiber 0.26g 0%
Protein 0.26g 0%
Calcium 10.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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