Tempura Soft Shell Crab and Asparagus with Yuzu-Maui Onion Salad Recipe

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Tempura Soft Shell Crab and Asparagus with Yuzu-Maui Onion Salad
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  1. In a large bowl, mix flour, chile powder and sesame seeds. Whisk in soda water until a pancake batter consistency is achieved. In one hand, grab one crab, 3 asparagus and 2 onions rings and completely coat in the batter. Lightly drop in 350 degree oil and fry for 4 to 5 minutes until golden brown. Season with salt and drain on paper towels. Repeat with remaining crabs, asparagus and onion.
  3. In a food processor, puree everything together until smooth. Check for seasoning. Toss the salad lightly with the vinaigrette.
  4. PLATING On a large plate, drizzle some remaining vinaigrette. Place a small mound of salad and top with the tempura crab sliced in half.
  5. Wine Suggestion: Sancerre, Richard Bourgeois, 1997
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.22 Kcal (4179 kJ)
Calories from fat 346.86 Kcal
% Daily Value*
Total Fat 38.54g 59%
Cholesterol 63.56mg 21%
Sodium 2296.33mg 96%
Potassium 725.83mg 15%
Total Carbs 119.97g 40%
Sugars 7.02g 28%
Dietary Fiber 10.7g 43%
Protein 34.9g 70%
Vitamin C 18.8mg 31%
Vitamin A 3.5mg 116%
Iron 8.9mg 50%
Calcium 260.9mg 26%
Amount Per 100 g
Calories 126.27 Kcal (529 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 59%
Cholesterol 8.04mg 21%
Sodium 290.47mg 96%
Potassium 91.81mg 15%
Total Carbs 15.18g 40%
Sugars 0.89g 28%
Dietary Fiber 1.35g 43%
Protein 4.41g 70%
Vitamin C 2.4mg 31%
Vitamin A 0.4mg 116%
Iron 1.1mg 50%
Calcium 33mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
  • 25

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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