Kalbi (Marinated Beef Short Ribs) Recipe

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Kalbi (Marinated Beef Short Ribs)
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Ingredients:

Directions:

  1. Stir the sugar into the soy sauce in a bowl until the sugar dissolves completely. Whisk the sesame oil, garlic, green onions, and sesame seeds into the soy sauce. Place the short ribs in a large, sealable bag and pour the marinade over the meat. Marinate in refrigerator for 8 hours or overnight.
  2. Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the ribs from the bag; discard the marinade.
  3. Cook the short ribs on the preheated grill until they are very firm, hot, and grey in the center, about 15 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1451.82 Kcal (6078 kJ)
Calories from fat 1115.81 Kcal
% Daily Value*
Total Fat 123.98g 191%
Cholesterol 287.22mg 96%
Sodium 2211.43mg 92%
Potassium 916.9mg 20%
Total Carbs 22.65g 8%
Sugars 15.74g 63%
Dietary Fiber 0.88g 4%
Protein 65.14g 130%
Vitamin C 1.4mg 2%
Iron 8.8mg 49%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 323.37 Kcal (1354 kJ)
Calories from fat 248.53 Kcal
% Daily Value*
Total Fat 27.61g 191%
Cholesterol 63.97mg 96%
Sodium 492.56mg 92%
Potassium 204.22mg 20%
Total Carbs 5.04g 8%
Sugars 3.51g 63%
Dietary Fiber 0.2g 4%
Protein 14.51g 130%
Vitamin C 0.3mg 2%
Iron 2mg 49%
Calcium 17.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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