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Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 1/8 fat, prime
173Calories
Amount Per 100 g | |||
Calories | 173 Kcal (724 kJ) | ||
Calories from fat | 78.03 Kcal | ||
% Daily Value* | |||
Total Fat | 8.67g | 13% | |
---|---|---|---|
Saturated Fat | 3.3g | 17% | |
Cholesterol | 59mg | 20% | |
Sodium | 51mg | 2% | |
Potassium | 371mg | 8% | |
Protein | 22.24g | 44% | |
Iron | 2mg | 11% | |
Calcium | 3mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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