Tay's Hot and Spicy Salsa Recipe

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Tay's Hot and Spicy Salsa
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Ingredients:

Directions:

  1. Put everything but the tomatoes in a food processor. Chop until diced. Add the tomatoes. Serve with chips.
  2. Cook's Note: This recipe can be very hot. And can be made without the jalapeno seeds and veins to make it less hot.
  3. House Seasoning:
  4. Mix ingredients together and store in an airtight container for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.91 Kcal (129 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 14151.63mg 590%
Potassium 141.44mg 3%
Total Carbs 7.42g 2%
Sugars 0.56g 2%
Dietary Fiber 1.84g 7%
Protein 1.44g 3%
Vitamin C 11.6mg 19%
Iron 0.7mg 4%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 48.54 Kcal (203 kJ)
Calories from fat 2.42 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 22220.23mg 590%
Potassium 222.08mg 3%
Total Carbs 11.65g 2%
Sugars 0.88g 2%
Dietary Fiber 2.89g 7%
Protein 2.27g 3%
Vitamin C 18.2mg 19%
Iron 1.1mg 4%
Calcium 51.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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