Hot and Spicy Chex Mix Recipe

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Hot and Spicy Chex Mix
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Ingredients
11
Count
Nutrition
181
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat oven to 250 degrees.
  2. In an ungreased large roasting pan, melt butter in oven.
  3. Stir in worcestershire sauce, seasoned salt, and pepper sauce.
  4. Gradually stir in remaining ingredients until evenly coated.
  5. Bake uncovered 1 hour, stirring every 15 minutes.
  6. Spread on paper towels to cool, about 15 minutes.
  7. Store in an airtight container.
  8. Microwave directions:.
  9. In a large microwavable bowl, microwave butter uncovered on high about 40 seconds or until melted.
  10. Stir in worcestershire sauce, seasoned salt and pepper sauce.
  11. Gradually stir in remaining ingredients until evenly coated.
  12. Microwave uncovered on high 5-6 minutes, thoroughly stirring every 2 minutes.
  13. Spread on paper towels to cool, about 15 minutes.
  14. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.41 Kcal (760 kJ)
Calories from fat 61.66 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 5.38mg 2%
Sodium 406.11mg 17%
Potassium 94.24mg 2%
Total Carbs 21.29g 7%
Sugars 1.57g 6%
Dietary Fiber 2.25g 9%
Protein 4.45g 9%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 43.2mg 240%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 187.31 Kcal (784 kJ)
Calories from fat 63.66 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 5.55mg 2%
Sodium 419.31mg 17%
Potassium 97.31mg 2%
Total Carbs 21.98g 7%
Sugars 1.62g 6%
Dietary Fiber 2.33g 9%
Protein 4.59g 9%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 9%
Iron 44.6mg 240%
Calcium 65.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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