Directions:
- Brown beef, onions, garlic, salt, pepper, tomato sauce and water.
- Bring to a boil and stir in rice.
- Cover and simmer for 20 minutes.
- Place 1/2 of the cabbage in a greased baking dish; cover with 1/2 the rice mixture.
- Repeat layers.
- Cover and bake in 350 oven for one l hour.
- If desired you can put sauerkraut on top of the layers.
- Another alternative is to use an equivalent amount of tomato juice instead of the sauce and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.94 Kcal (1411 kJ) | ||
| Calories from fat | 140.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 652.49mg | 27% | |
| Potassium | 557.98mg | 12% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 25.41g | 51% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 2.9mg | 16% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.96 Kcal (540 kJ) | ||
| Calories from fat | 53.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 24% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 23% | |
| Sodium | 249.73mg | 27% | |
| Potassium | 213.56mg | 12% | |
| Total Carbs | 9.33g | 8% | |
| Sugars | 1.34g | 14% | |
| Dietary Fiber | 1.1g | 12% | |
| Protein | 9.72g | 51% | |
| Vitamin C | 9.3mg | 40% | |
| Iron | 1.1mg | 16% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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