Critter Fritter Casserole Recipe

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Critter Fritter Casserole
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  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Heat a large skillet over medium-high heat. Add ground beef, and cook, stirring to crumble, until no longer pink, about 10 minutes. Remove meat with a slotted spoon and set aside. Drain off most of the fat, leaving enough to coat the bottom of the pan. Add onions to the fat in the pan; cook and stir until tender, about 5 minutes. Return the meat to the skillet and season with garlic powder, salt, pepper, cumin, chili powder and oregano. Mix in jalapeno slices and cook until heated through. Transfer this mixture to an 8 inch square baking dish.
  3. Meanwhile, in a medium bowl, stir together the cornbread mix, butter, milk and egg. This can be done while the meat is cooking. Spoon over the top of the meat mixture in the baking dish, then top with shredded cheese.
  4. Bake in the preheated oven until the top is golden brown and a knife inserted into the center comes out clean, about 40 minutes. Cool slightly, then cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.77 Kcal (2155 kJ)
Calories from fat 329.76 Kcal
% Daily Value*
Total Fat 36.64g 56%
Cholesterol 174.94mg 58%
Sodium 797.17mg 33%
Potassium 540.64mg 12%
Total Carbs 7.13g 2%
Sugars 2.08g 8%
Dietary Fiber 0.6g 2%
Protein 40.71g 81%
Vitamin C 5.1mg 9%
Vitamin A 0.8mg 28%
Iron 3.6mg 20%
Calcium 340.7mg 34%
Amount Per 100 g
Calories 176.08 Kcal (737 kJ)
Calories from fat 112.8 Kcal
% Daily Value*
Total Fat 12.53g 56%
Cholesterol 59.84mg 58%
Sodium 272.68mg 33%
Potassium 184.93mg 12%
Total Carbs 2.44g 2%
Sugars 0.71g 8%
Dietary Fiber 0.21g 2%
Protein 13.92g 81%
Vitamin C 1.8mg 9%
Vitamin A 0.3mg 28%
Iron 1.2mg 20%
Calcium 116.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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