Tasty Low Fat, Multigrain Strawberry Orange Waffles Recipe

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Tasty Low Fat, Multigrain Strawberry Orange Waffles
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Ingredients:

Directions:

  1. Preheat your waffle iron.
  2. Slice your strawberries into a bowl, add vanilla sugar and juice of the orange, stir gently to combine and set aside. (Can be done way ahead of time).
  3. Pour 'eggs' into a bowl with milk, yogurt, vanilla and stir to mix completely.
  4. In a separate, large bowl combine sugar, baking powder, salt and flour.
  5. Pour wet ingredients into dry, stir to completely combine.
  6. Use cooking spray on your waffle maker, follow your maker's directions to produce tasty waffles.
  7. While still hot, spoon strawberries on top and slice a half a banana over the berries.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.93 Kcal (1164 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 2.32mg 1%
Sodium 140.68mg 6%
Potassium 517.41mg 11%
Total Carbs 54.75g 18%
Sugars 9.55g 38%
Dietary Fiber 7.43g 30%
Protein 12.8g 26%
Vitamin C 42.8mg 71%
Iron 2mg 11%
Calcium 264.1mg 26%
Amount Per 100 g
Calories 125.08 Kcal (524 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.04mg 1%
Sodium 63.31mg 6%
Potassium 232.86mg 11%
Total Carbs 24.64g 18%
Sugars 4.3g 38%
Dietary Fiber 3.34g 30%
Protein 5.76g 26%
Vitamin C 19.3mg 71%
Iron 0.9mg 11%
Calcium 118.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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