Tasty Baked Chicken Recipe

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Tasty Baked Chicken
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Ingredients:

Directions:

  1. Place the chicken in a greased 13-in. x 9-in. baking dish. Sprinkle with salt, tarragon, paprika and pepper. Combine the sherry, lemon juice and soy sauce; drizzle over chicken. Top with shallots.
  2. Bake, uncovered, at 425° for 20 minutes. Reduce heat to 375°. Cover and bake for 30 minutes, basting occasionally. Uncover; bake 15-20 minutes longer or until a meat thermometer reads 180°. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.06 Kcal (2625 kJ)
Calories from fat 163.51 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 1188.17mg 396%
Sodium 1105.03mg 46%
Potassium 1243.39mg 26%
Total Carbs 19.61g 7%
Sugars 4.82g 19%
Dietary Fiber 1.77g 7%
Protein 83.66g 167%
Vitamin C 81.5mg 136%
Vitamin A 13.6mg 454%
Iron 27.9mg 155%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 116.21 Kcal (487 kJ)
Calories from fat 30.3 Kcal
% Daily Value*
Total Fat 3.37g 28%
Cholesterol 220.2mg 396%
Sodium 204.79mg 46%
Potassium 230.43mg 26%
Total Carbs 3.63g 7%
Sugars 0.89g 19%
Dietary Fiber 0.33g 7%
Protein 15.5g 167%
Vitamin C 15.1mg 136%
Vitamin A 2.5mg 454%
Iron 5.2mg 155%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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