Peach-Pepper Chicken Recipe

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Peach-Pepper Chicken
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper.
  2. Melt shortening in large skillet. Add chicken pieces and brown lightly on all sides.
  3. Stir together SMUCKER'S® preserves, onion, lemon juice, ginger and bell pepper in medium bowl; stir until well combined. Pour over chicken, cover, and simmer 25 to 35 minutes or until chicken is thoroughly cooked. Remove chicken from pan, keep warm.
  4. Blend cornstarch with water in a small bowl. Stir into sauce and cook until sauce is slightly thickened. Pour over chicken. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.67 Kcal (1874 kJ)
Calories from fat 173.93 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 297.04mg 99%
Sodium 89.79mg 4%
Potassium 336.19mg 7%
Total Carbs 7.14g 2%
Sugars 38.3g 153%
Dietary Fiber 0.93g 4%
Protein 20.69g 41%
Vitamin C 51.2mg 85%
Vitamin A 4.1mg 138%
Iron 19.4mg 108%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 169.1 Kcal (708 kJ)
Calories from fat 65.7 Kcal
% Daily Value*
Total Fat 7.3g 30%
Cholesterol 112.2mg 99%
Sodium 33.92mg 4%
Potassium 126.99mg 7%
Total Carbs 2.7g 2%
Sugars 14.47g 153%
Dietary Fiber 0.35g 4%
Protein 7.81g 41%
Vitamin C 19.3mg 85%
Vitamin A 1.6mg 138%
Iron 7.3mg 108%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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