All Purpose Barbecue Rub Recipe

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All Purpose Barbecue Rub
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Ingredients:

Directions:

  1. In a small bowl mix all the above ingredients together. A spoon or whisk can be used but clean fingers work best.
  2. Pour the rub in an airtight jar and store away from heat and light for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.07 Kcal (335 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 7082.5mg 295%
Potassium 220.51mg 5%
Total Carbs 19.35g 6%
Sugars 14.05g 56%
Dietary Fiber 3.24g 13%
Protein 1.3g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 189.54 Kcal (794 kJ)
Calories from fat 21.02 Kcal
% Daily Value*
Total Fat 2.34g 2%
Sodium 16765.58mg 295%
Potassium 521.98mg 5%
Total Carbs 45.81g 6%
Sugars 33.26g 56%
Dietary Fiber 7.67g 13%
Protein 3.07g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 5%
Iron 4.5mg 11%
Calcium 110.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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