Southern Fried Chicken Recipe

Posted by
Rate It!
Southern Fried Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place chicken in a large bowl and add water to cover.
  2. Add vinegar and 1/4 c salt and let stand 30 minutes, then drain well.
  3. Stir together flour and next 6 ingredients.
  4. Dredge chicken in flour mixture, shaking off excess.
  5. Pour oil to a depth of 2 into a Dutch oven and heat to 350 degrees.
  6. Fry chicken in batches, 9 to 10 minutes on each side or until done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.83 Kcal (2239 kJ)
Calories from fat 155.64 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 371.3mg 124%
Sodium 6378.64mg 266%
Potassium 457.19mg 10%
Total Carbs 59.36g 20%
Sugars 0.06g 0%
Dietary Fiber 6.49g 26%
Protein 32.73g 65%
Vitamin C 22.7mg 38%
Vitamin A 4.3mg 142%
Iron 12.2mg 68%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 212.19 Kcal (888 kJ)
Calories from fat 61.75 Kcal
% Daily Value*
Total Fat 6.86g 27%
Cholesterol 147.31mg 124%
Sodium 2530.68mg 266%
Potassium 181.39mg 10%
Total Carbs 23.55g 20%
Sugars 0.03g 0%
Dietary Fiber 2.58g 26%
Protein 12.98g 65%
Vitamin C 9mg 38%
Vitamin A 1.7mg 142%
Iron 4.9mg 68%
Calcium 74.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top