Tangy Summer Cole Slaw Recipe

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Tangy Summer Cole Slaw
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Ingredients:

  • 1 package (3 oz) chicken ramen noodles
  • 3 3/4 cups coleslaw mix
  • 1/2 cup veggie oil
  • 3 tsp. sugar

Directions:

  1. In a large bowl, break noodles into small pieces. Set aside seasoning packet.
  2. Add the coleslaw mix, almonds and the onions.
  3. In a small bowl, combine the oil, vinegar, sugar and seasoning packet. Wisk together well.
  4. Pour over coleslaw mixture and toss to coat. Serve immediately.
  5. Refrigerate leftovers. 4-6 servings
  6. This makes enough dressing to accomodate a whole bag of slaw mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.15 Kcal (708 kJ)
Calories from fat 93.73 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 6mg 2%
Sodium 115.2mg 5%
Potassium 146.38mg 3%
Total Carbs 16.64g 6%
Sugars 1.99g 8%
Dietary Fiber 2.94g 12%
Protein 4.11g 8%
Vitamin C 24.9mg 41%
Iron 1.6mg 9%
Calcium 40mg 4%
Amount Per 100 g
Calories 131.58 Kcal (551 kJ)
Calories from fat 72.91 Kcal
% Daily Value*
Total Fat 8.1g 16%
Cholesterol 4.67mg 2%
Sodium 89.61mg 5%
Potassium 113.86mg 3%
Total Carbs 12.94g 6%
Sugars 1.55g 8%
Dietary Fiber 2.29g 12%
Protein 3.19g 8%
Vitamin C 19.3mg 41%
Iron 1.2mg 9%
Calcium 31.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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