Directions:
- Break noodles into small pieces. In a large bowl, combine the noodles, coleslaw mix, sunflower kernels and green pepper.
- In a small bowl, whisk the oil, vinegar, sugar, poppy seeds, pepper and contents of seasoning packet. Pour over salad and toss to coat. Chill until serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.28 Kcal (566 kJ) | ||
| Calories from fat | 105.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 60.54mg | 3% | |
| Potassium | 70.49mg | 1% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 410.05 Kcal (1717 kJ) | ||
| Calories from fat | 318.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.4g | 18% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 183.49mg | 3% | |
| Potassium | 213.67mg | 1% | |
| Total Carbs | 19.69g | 2% | |
| Sugars | 8.16g | 11% | |
| Dietary Fiber | 3.14g | 4% | |
| Protein | 6.13g | 4% | |
| Vitamin C | 12.1mg | 7% | |
| Iron | 1.8mg | 3% | |
| Calcium | 65.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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