Amount Per 1 Serving
Calories	101.69 Kcal (426 kJ)
Calories from fat	1.09 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	843.62mg	35%
Potassium	426.08mg	9%
Total Carbs	24.98g	8%
Sugars	17.22g	69%
Dietary Fiber	4.44g	18%
Protein	1.35g	3%
Vitamin C	21.3mg	36%
Iron	0.9mg	5%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	44.74 Kcal (187 kJ)
Calories from fat	0.48 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	371.18mg	35%
Potassium	187.47mg	9%
Total Carbs	10.99g	8%
Sugars	7.57g	69%
Dietary Fiber	1.95g	18%
Protein	0.59g	3%
Vitamin C	9.4mg	36%
Iron	0.4mg	5%
Calcium	28.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.2

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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